Celebrate the festive season with a healthy family bonding class!
Read MoreA day of inclusive activities and accessibility resources for the community.
Read MoreThis class is accessible to people with mobility limitations, arthritis, or balance issues. No yoga experience required.
Read MoreThank you to all who made our Back to Wellbeing Fundraiser a success!
Read MorePeaceful poses for countering stress and relaxing the mind.
Read MoreA FREE yoga class for kids (6-12yrs) at AIA Vitality Hub
Read MoreA great opportunity to reconnect after summer and boost your own wellbeing, all for a good cause!
Read MoreHong Kong needs an Accessible Wellbeing Centre, purpose-built for people with disabilities and special needs.
Read MoreFREE PDF Download
Read MoreMAY 2024 YAMA X AIA VITALITY HUB: Chair Yoga
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