Community Chair Yoga 社羣椅子瑜伽

Participants doing a chair yoga stretch.

An inclusive yoga class for persons with disabilities/special needs and people with limited flexibility or mobility challenges. A seated practice, enjoy a complete experience of yoga. Also suitable for wheelchair users and complete beginners. 

為患殘疾/特殊需要人士，及肢體靈活度受限或行動不便人士等開設具共融性的瑜伽堂。一個坐著亦能享受到完整瑜伽體驗的練習。本練習也適合輪椅使用者和初學者。

Every Tuesday 3:30-4:30 PM (Except public holidays)
逢星期二 下午3:30-4:30 (公眾假期除外)