Celebrate the festive season with a healthy family bonding class!
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A day of inclusive activities and accessibility resources for the community.
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This class is accessible to people with mobility limitations, arthritis, or balance issues. No yoga experience required.
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Peaceful poses for countering stress and relaxing the mind.
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A FREE yoga class for kids (6-12yrs) at AIA Vitality Hub
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A great opportunity to reconnect after summer and boost your own wellbeing, all for a good cause!
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MAY 2024 YAMA X AIA VITALITY HUB: Chair Yoga
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