Welcome to YAMA Foundation!
all people, regarless of ability or background, have the right to feel good in their bodies, find peace in their minds, live vibrantly and belong to a caring community!
Our mission is to provide cost-effective wellbeing solutions, to serve people with disabilities, speical education needs, chronic illness, mental health challenges, and disadvantages.
We offer accessible well-being programmes and events directly to beneficiaries and in collaboration with a network of community NGO partners, schools, and other service organisations. We advocate for accessibility and inclusion of diverse communities, and train professionals and caregivers for adaptive well-being approaches.
Yoga, expressive arts and mindfulness therapies are effective means of preventative healthcare, and serves as impactful supplemental therapies for families in need of rehabilitation, mental health support, improved quality of life, and community connections.
For individuals
For schools/service organisations
THE YAMA CENTRE IS OFFICIALLY OPEN!
YAMA is committed to improving physical and mental wellbeing for everyone, regardless of income or ability. With 23% of Hong Kong's population living in poverty and 61% facing mental health challenges, accessibility is at the heart of our mission.
Our newly opened YAMA Centre is a community-focused space designed to be fully inclusive, featuring a ramped entrance, adjustable lighting, disabled facilities, spacious corridors, lifts, and excellent transport links. At YAMA, we strive to create a safe, empowering, and welcoming environment for all.
Interested in learning how you can continue to support our new centre?
Community Events & Classes
Stories & Testimonials
Research & Publications
YAMA’s Unique Approach
YAMA Foundation takes a unique approach to facilitating wellbeing through yoga, expressive arts and mediation. Our approach is low-cost, low-tech and designed to be broadly deployed for intervention, rehabilitation, and/or prevention. Our programmes are designed to be inclusive, accessible, culturally sensitive and trauma aware. They are supported by research protocols to measure progress. Our teachers hold higher level qualification, are first-aid certified and undergo regular background checks.