Free Kids Yoga at AIA Vitality HUB Sept 兒童瑜伽 | 健康總部

YAMA x AIA Vitality HUB 健康總部
Join our FREE Kids Yoga Class | 8 Sept
兒童瑜伽 | 9月份活動
現在公開接受報名！

Date 日期: Sunday 8 September; 9月8日 (日)
Time 時間: 上午 11:00 AM- 中午 12:00 PM
FEE 費用: FREE OF CHARGE 免費
Location 地點: AIA Vitality Hub, 33 Man Kwong Street, Central 中環民光街33號

This class is suitable for children (6-12yrs old) with any physical ability. Parents and caregivers are welcome to stay in the room.
本課適合所有體能的小童。

Kids Yoga is all about turning yoga into a fun activity for kids to enjoy. The class incorporates yoga postures, movement games, breathing, relaxation and mindfulness activities. It’s a great way for kids to learn how to control their thoughts and get more in tune with their bodies.

Please fill in the form below to register your attendance. Places are allocated on a first-come-first-serve basis. 

兒童瑜伽是將瑜伽練習轉化為令兒童享受，富趣味的活動。該課堂包括瑜伽姿勢、動作遊戲、呼吸、放鬆和正念活動。這是讓孩子學習控制思想並更加了解自己身體的好方法。
請填寫下方的表格報名。名額按照先到先得的原則分配。