Wendy Choo - Specialist Yoga Teacher 專科瑜伽導師

Wendy is a certified yoga instructor at the intermediate level, and has received specialised qualifications in Adaptive Yoga for the Spectrum of Ability, Kidding Around Yoga (for children), and Myofascial Therapy. She is a passionate yogi who is dedicated to serve a diverse range of students regardless of their ability or background. She has first-hand experience sharing the therapeutic benefits of yoga to students with physically and mental challenges. She hopes to promote these practices with more people in need.

Wendy 是一位具備中級認證資格的瑜伽導師，並擁有多項專業培訓與專門資格，包括多元能力光譜適應性瑜伽、Kidding Around Yoga（兒童瑜伽）以及肌筋膜療法。

她是一位充滿熱誠的瑜伽練習者與教育者，致力於服務來自不同背景、具不同能力的學員，深信瑜伽應該是人人可及的身心實踐。Wendy 擁有第一手的教學經驗，曾與面對身體及心理挑戰的學員分享瑜伽所帶來的療癒效益。

她期望能將這些身心療癒的練習推廣給更多有需要的人，讓瑜伽成為支持生活、促進健康的重要力量。

Languages 語言: Cantonese & English / 廣東話、英文

Certifications 專業認證

  • 200hrs IYA Yoga Teacher Training Anahata Yoga, HKG (2019)

  • 170hrs Hours Integral Yoga Teacher Training Intermediate, Hersha Yoga Academy HK (2021)

  • 26 CEUs Kids Yoga Teacher Training, Virtual Kidding Around Yoga (2024)

  • 100hrs Adaptive Yoga Training, Hersha Yoga Academy HK (2024)

  • Certificate Integrated Myofascial Therapy Lv1, Motion Rehab HKG (2024)

  • 10hrs Yoga Therapy and Anatomy Workshop, Saumik Bera at Yoga Journey Hong Kong (2024)