Vivien Tse 謝慧賢
Yoga Instructor / Artist / Mindfulness & Art Facilitator
瑜伽導師 / 藝術創作者/ 正念與藝術導師
With over twenty years of yoga and mindfulness practice and more than ten years of teaching experience, Vivien focuses on the integration of mindful yoga and artistic expression.
Alongside her professional yoga credentials (including RYT200, Yin Yoga, and Insight Yoga), she also brings a deep specialization in Anthroposophical Arts and Spiritual Development.
Vivien believes that yoga practice and artistic creation complement each other, carrying profound strength. She subtly weaves mindful awareness throughout both yoga practice and painting.
Her gentle and highly inclusive teaching style creates a safe and nourishing space for students of all abilities, helping them explore their physical potential, unlock creative expression, and foster inner resilience for daily life.
擁有超過二十年的瑜伽與正念修習、以及累積十餘年的教學經驗，Vivien 專注於正念瑜伽與藝術表達的結合與實踐。
除了具備專業的瑜伽認證（包含 RYT200、陰瑜伽及正念瑜伽 Insight Yoga 等），她同時專研人智學藝術與心靈發展。
Vivien 相信瑜伽修習與藝術創作相輔相成，蘊含著深層的力量，因而將正念覺知細膩地貫穿於瑜伽練習與繪畫創作之中。
她的教學風格溫柔而包容，為不同能力的學員營造一個安全及滋養身心的空間，幫助他們隨心探索身體潛能、開啟創意表達，並在日常生活中找回平穩而堅定的內在力量。
Languages 語言: Cantonese & English / 廣東話、英文
Certifications 專業資格認證
Yoga Pranala Teacher Training (2015) 200 hrs - Intuitive Flow
Yin Yoga Teacher Training (2015) 30 hrs- Yinspiration
Yin Yoga Teacher Training (Myofascial Release and Spine Anatomy) (2016) 50 hrs- Yinspiration
Insight Yoga Teacher Training (2020) 70 hrs - Insight Yoga Institute
Anthroposophical Arts & Spiritual Development (2023) 4 years - NewARTschool, Basel Switzerland