Lo Hang Yan - Yoga Teacher

Lo began her yoga journey in 2013, and it quickly became more than just a physical practice—it transformed into a life-changing path of self-discovery and growth. For Lo, yoga is a deeply personal commitment to wellness, mindfulness, and staying connected to her truest self. Her passion for the practice inspires her to guide others on their own transformative journeys.

Lo 於 2013 年開始踏上瑜伽之路，並很快發現這不僅是一項身體練習，更是一段改變人生的自我探索與成長旅程。對 Lo 而言，瑜伽是一份深刻而真誠的承諾，連結著身心健康、正念覺察，以及與真實自我保持連結。她對瑜伽的熱愛，驅使她陪伴並引導他人走上屬於自己的轉化之路，透過瑜伽探索內在力量，活出更覺知、更平衡的生活。

Languages 語言: Cantonese, Mandarin and English / 廣東話、普通話、英文

Certifications

  • RYT200 (2015)

  • 200hrs - YTTC at Arhanta Yoga Ashram (The Netherlands) - (2015)

  • BoxingYoga™ Teacher training (The Netherlands) - (2016)

  • 200hrs - YTTC at International Sivanada Yoga Vedanta Centre (Vietnam) - (2019)

  • 100hrs - Kids Yoga TTC at Anahata Yoga (Hong Kong) - (2021)

  • 95hrs - Yoga for The Special Child - Part 1 (Online) - (2021)

  • 12hrs - Safeguarding Communities (Hong Kong) - (2021)

  • 30hrs- YTTC at Maha School of Yoga (Hong Kong) - (2023)

  • 20hrs - Adaptive Yoga Therapy Foundation at Hersha Yoga (Hong Kong) - (2023)

  • Yoga for The Special Child - Part 2 - (2023)