Pacsy Lam - Yoga for the Special Child Practitioner
特殊兒童瑜伽實務導師

Born in Hong Kong, Pacsy embarked on a marketing career after graduating from the University of Hong Kong. She began practicing yoga in 2002 and later took the Integral Yoga Teacher Training, which she found to be a life-changing experience.

Pacsy has since continued her yoga education, training in Sonia Sumar's Yoga for the Special Child and Hersha Chellaram's Accessible Yoga. A firm believer that yoga is for everyone, she has also qualified in Yin Yoga, Myofascial Release Therapy, Yoga Wheel, and Singing Bowl Sound Therapy.

Pacsy dedicates her time to serving the YAMA Foundation, teaching yoga to people with special needs and leading outreach programs for children with terminal illnesses. Her ultimate goal is to help students understand their bodies, explore their strengths and limitations, and realise their full potential by applying the wisdom of yoga to their daily lives.

Pacsy 於香港土生土長,畢業於香港大學後投身市場推廣行業。她自 2002 年開始練習瑜伽,其後修讀整體瑜伽導師培訓課程,這段學習經歷為她的人生帶來深遠而正面的轉變。

此後,Pacsy 持續深化其瑜伽專業培訓,先後完成 Sonia Sumar 創立的 Yoga for the Special Child(特殊兒童瑜伽) 及 Hersha Yoga 的共融瑜伽課程。她深信瑜伽屬於每一個人,並進一步取得陰瑜伽、肌筋膜放鬆療法、瑜伽輪以及 頌缽聲音療癒 等多項專業資格。

Pacsy 現致力服務 YAMA 基金會,為有特殊需要人士教授瑜伽,並帶領關懷末期病患兒童的外展計劃。她期望透過瑜伽的智慧,協助學員更深入了解自己的身體,探索自身的力量與限制,並將瑜伽的覺察與實踐融入日常生活,發揮自身的最大潛能。

Languages 語言: Cantonese, English, Mandarin / 廣東話、英文、普通話


Certifications 專業認證

  • 100hrs: Adaptive Yoga for the Spectrum of Ability, Hersha Yoga Academy HK (2024)

  • 20hrs: Adaptive Yoga Therapy Training Foundation, Hersha Yoga School of Teacher Training (2023)

  • 12hrs: In-person training: Teaching Movement & Mindfulness to People with Disabilities, Special Needs & Other Vulnerabilities, Hersha Yoga School of Teacher Training (2021)

  • 18hrs: Tai Chi Yoga Training, Reborn Yoga (2019)

  • 18hrs: Yoga for the Special Child (Continuing Education Program on Autism Spectrum Disorder and ADD/ADHD), Yoga for the Special Child, LLC (2018)

  • 30hrs: Accessible Yoga Training, Hersha Yoga Academy HK (2018)

  • 30hrs: Workshop – Yoga for Injuries and Imbalances with Lois Nesbitt, KI Studio Yoga & Wellness (2018)

  • Level 1 and 2: Himalayan Singing Bowl Therapy, Allpamama Healing Circle (2017/2018)

  • 170hrs: Intermediate Level Integral Yoga Teacher Training, Integral Teacher Yoga Training (2017)

  • 12hrs: TVA Spinal Foam Intensive Teacher Training, Therapeutic Alignment Vinyasa (2017)

  • 12hrs: Yoga Wheels Teacher Training, JJ Yoga (2016)

  • 18hrs: Yoga for the Special Child (Down Syndrome and Cerebral Palsy), Yoga for the Special Child, LLC (2016)

  • 50hrs: Yin Yoga Teacher Training (Myofascial Release & Spine Anatomy), Yinspiration (2016)

  • 95hrs: Yoga for the Special Child, Yoga for the Special Child, LLC (2015)

  • 48hrs: Yoga for the Special Child Basic Program, Yoga for the Special Child, LLC (2014)

  • 32hrs: Yoga Therapist Training (Yoga for Cancer Care and Anatomy of Asana Intensive), Living Yoga Therapy (2014)

  • 200hrs: Beginning Level Integral Yoga Teacher Training, Integral Teacher Yoga Training (2014)