Angelita Li
Specialist Yoga Teacher 專科瑜伽導師
Administrative Assistant 行政助理

Angelita is a certified 500-hour Intermediate Integral Hatha Yoga teacher devoted to making yoga inclusive and accessible for all. Trained through the Hersha Yoga Academy, her background spans Hatha, Raja, and Accessible Yoga, Kidding Around Yoga®, Yoga for Children with Special Needs, and Brain Longevity Specialist® certification from the Alzheimer’s Research and Prevention Foundation.

Since 2019, she has taught across Hong Kong, sharing yoga and mindfulness with women in remand, individuals experiencing homelessness, teens in local schools, students with special education needs, physically challenged, seniors and domestic caregivers. She also integrates music and sound into her classes, creating gentle, meditative spaces for healing and self-connection.

Now based in the UK since 2022, Angelita continues to serve as part of the YAMA Foundation’s teaching team, leading online community classes and supporting inclusive wellbeing programmes that reach diverse communities.


Angelita 是一位取得 500 小時中級整全哈達瑜伽（Intermediate Integral Hatha Yoga）認證的導師，致力於推動共融、人人可及的瑜伽。她於 Hersha Yoga Academy 接受培訓，背景涵蓋 哈達瑜伽、王瑜伽（Raja Yoga）、無障礙可及式瑜伽、開玩笑瑜伽 (Kidding Around Yoga®)、特殊需要兒童瑜伽，並獲得美國 Alzheimer’s Research and Prevention Foundation® (阿茲海默症研究及預防基金會) 所頒授的「腦部長壽專家（Brain Longevity Specialist®）」認證

自 2019 年起，Angelita 透過 YAMA 的課堂計劃活躍於香港不同社羣，教授對象包括：在囚女性、露宿者、本地中學青少年、許多有特殊教育需要（SEN）的學生、肢體障礙，長者和家庭照顧者等。她亦進行音樂療癒工作坊，營造柔和、冥想式的空間，協助學員連結自身從而獲得療癒。

自 2022 年移居英國後，Angelita 仍積極參與 YAMA 基金會帶領網上社羣課堂，並支援多項共融身心健康項目，服務遍布不同社羣、涵蓋廣泛需要。

Languages 語言: Cantonese 粵語, English 英語, Mandarin 國語, Thai 泰文

Certifications 認可資格

  • Integral Hatha Yoga Teachers Training (Intermediate)-RYS300 (2021)

  • Integral Hatha Yoga Teachers Training (Basic)-RYS200 (2019)

  • Raja Yoga Teachers Training-RYS300 (2021)

  • Accessible Prenatal Yoga - YACEP/RPYS(2020)

  • Induction - Movement & Mindfulness to People with Disabilities, Special Needs-YACEP (2021)

  • Brain Longevity Therapy Specialist Training - Alzheimer's Research and Prevention Foundation (2024)

  • Kidding Around Yoga Teachers Training (2020)

  • Yoga for Children with Special Needs Part 1 (2021)