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HOLIDAY SPECIAL! Online Chair Yoga (SAT) 假日特備堂!網上椅子瑜伽 (週六) 🎁

  • Class via Zoom Link 課堂以Zoom連結登入 (map)

YAMA Jockey Club Community Outreach for Accessible Wellbeing
YAMA 賽馬會無障礙身心健康社群外展計劃

Holiday Classes 假日特備堂🎁

24/12 & 31/12 Saturday at 12:45 PM, and
25/12 & 1/1 Sunday
at 8:45 AM
12月24和31日(週六)下午 12:45 及
12月25日和1月1日週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何年齡、初學者,行動不便,輪椅使用的成年人士 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!


Offered in English and Cantonese.
課堂將以英語及廣東話進行。