YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社群外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。

With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的60分鐘練習！

Every Sunday at 4:00 PM
逢週日下午 4 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in bilingual (ENG & CANTONESE)
課堂以雙語指導 (英語及廣東話)

YAMA Community Outreach for Accessible Wellbeing
YAMA 無障礙身心健康社羣外展計劃

Every Saturday at 12:45 PM, and
Every Sunday at 8:45 AM
逢週六下午 12:45 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何成年人士、初學者，行動不便，輪椅使用者等 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。