YAMA Jockey Club Community Outreach for Accessible Wellbeing
YAMA 賽馬會無障礙身心健康社群外展計劃

Every Saturday at 1:00 PM, and
Every Sunday at 8:45 AM
逢週六下午 1 時 及 週日上午8:45

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何年齡、初學者，行動不便，輪椅使用的成年人士 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!

Offered in English and Cantonese.
課堂將以英語及廣東話進行。