There’s no boundaries in yoga; yoga is for everyone. Regardless of ability, background and age, Chair yoga make the practice more accessible. We all deserve a mindful practice to ease our body and calm our mind.
瑜伽無界限,椅子瑜伽就是適合任何年紀、能力及經驗人士參予,達至身心靈健康.
Click the button below to register. Placement allocation is based on the lucky draw method. Please note that the registration deadline is Monday April 29th.
請按下方按鈕報名。名額分配採用網上程式抽籤方式分配。報名截止日期為 4 月 29 日 (一)。