Suitable for all levels. Discover accessible mobility exercises, centring practices, and relaxing stretches through the nurturing guidance of our instructor. Find tranquillity, improve flexibility, and promote overall well-being through gentle movement.

適合所有級別。教練的悉心指導，讓您探索可及性身體移動、專注和放鬆等伸展運動。以輕柔的運動尋找寧靜、提高柔軟度並促進整體身心健康。。

Click the button below to register. Placement allocation is based on the lucky draw method. Please note that the registration deadline is Monday March 25th.
請按下方按鈕報名。名額分配採用網上程式抽籤方式分配。報名截止日期為 3 月 25 日 (一)。