Back to All Events

Online Chair Yoga 網上椅子瑜伽

  • Class via Zoom Link 課堂以Zoom連結登入 YAMA Foundation Office: 611 Global Gateway Tower 63 Wing Hong Street Lai Chi Kok, Hong Kong (map)

YAMA Jockey Club Community Outreach for Accessible Wellbeing
YAMA 賽馬會無障礙身心健康社群外展計劃

[FREE OF CHARGE 免費]

EVERY SUNDAY 10:00 AM 逢星期日上午10時

Open to all adults and great for beginners, people with limited mobility,
wheelchair users — and even those with limited space —
these 60 mins. classes will leave you feeling good in body, mind, and spirit!
公開給任何年齡、初學者,行動不便,輪椅使用的成年人士 -- 甚而環境欠缺空間亦適合 --
這60分鐘練習能令您感到身心自如!


Offered in English and Cantonese.
課堂將以英語及廣東話進行。