Taking Care of YOU, The Carer
Practical Strategies for mental health and wellbeing.
“There is a reason why airlines tell you to put on your own oxygen mask before your child’s...”
ESF Educational Psychologist Tim Conroy-Stocker will discuss how positive psychology can help carers look after themselves, so they can better look after their children. This talk will focus on character strengths, mindfulness techniques and the value of developing positive relationship skills in supporting your own wellbeing.
- DATE: Wednesday September 12th, 2018
- TIME: 6:30pm to 8:30pm (Registration from 6:30pm, talk begins promptly at 7:00pm)
- VENUE: Bird & Bird, 4/F Three Pacific Place, 1 Queens Road East, Wan Chai
ABOUT OUR SPEAKER
Tim Conroy-Stocker is an experienced Senior Educational Psychologist and wellbeing adviser with expertise in the areas of child protection, mental health, mindfulness and positive psychology. He is an inspirational trainer with over 20 years extensive experience in education. He is an innovator and instigator in driving positive change in schools.
Special thanks to Bird & Bird for hosting the event. Ticket price includes donation to YAMA Foundation