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Caregiver & Community Yoga (SUN) 照顧者和社群瑜伽 (週日)6:30AM & 5PM

  • Class via Zoom Link 以Zoom 課堂連結登入 Lai Chi Kok, Hong Kong (map)

SALUTE TO SUNRISE AND SUNSET!!
With a 60 mins. practice to recharge and be ready for a new week to come!
向日出日落致敬
助您“充電”來迎接新一週的練習!

2 sessions every Sunday at 6:30 AM & 5:00 PM
逢週日2 個時段
給選擇:上午 6:30 及下午 5 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in English (optional Bilingual)
課堂以英語指導 (雙語亦可)