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Caregiver and Community Yoga Class 照顧者和社群瑜伽班

  • Class via Zoom Link 以Zoom 課堂連結登入 YAMA Foundation Office: 611 Global Gateway Tower 63 Wing Hong Street Lai Chi Kok, Hong Kong (map)

RISE AND SHINE!!
With a 60 mins. practice to recharge and be ready for a new week to come!
助您“充電”來迎接新一週的練習！

2 sessions every Sunday at 6:30 AM & 5:00 PM
逢週日2 個時段給選擇：上午 6:30 及 下午 5 時

Suitable for any level and experience in yoga.
適合任何瑜伽經驗和程度

Classes offered in English (optional Bilingual)
課堂以英語指導 (雙語亦可)

Earlier Event: August 6
Online Chair Yoga (SAT) 網上椅子瑜伽 (週六)
Later Event: August 7
Online Chair Yoga (SUN) 網上椅子瑜伽 (週日)